Disclaimer & Affiliate Disclosure
Last updated: August 2026
Medical disclaimer
The content published on this Site is general information and education only. It is not medical advice, diagnosis or treatment. It does not create a doctor–patient relationship, and it is not a substitute for consultation with a physician or another qualified healthcare professional who knows your history.
Always seek professional advice with any question you have about a medical condition. Never disregard professional medical advice or delay seeking it because of something you read here. If you experience rapid or unexplained weight change, palpitations, fainting, severe fatigue, new swelling or shortness of breath, seek medical attention promptly. If your relationship with food or with your body feels out of control, that is a medical matter too and deserves proper support rather than another diet.
Self-assessment disclaimer
Quizzes and self-assessments on this Site are educational tools. They are not validated diagnostic instruments. They cannot confirm or exclude hypothyroidism, PCOS, insulin resistance or any other condition, and their results have no clinical meaning. Only a qualified professional can evaluate you.
Dietary supplement disclaimer (FDA)
Statements made on this Site regarding dietary supplements have not been evaluated by the Food and Drug Administration. Any product referenced is a dietary supplement and is not intended to diagnose, treat, cure or prevent any disease. Dietary supplements are not required to demonstrate efficacy before being sold, they are not equivalent to prescription treatment, and they should never be used as a replacement for care prescribed by your doctor.
Individual results vary and are not guaranteed. Anyone who is pregnant or nursing, under 18, taking prescription medication, or managing a diagnosed condition should consult a physician before starting any supplement.
Advertising and affiliate disclosure (FTC)
This Site is funded by advertising and by affiliate commissions, in accordance with the Federal Trade Commission's guidance on endorsements and disclosures.
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- We are not the seller. We do not take payment, ship goods, or administer subscriptions, refunds or guarantees. Those are handled entirely by the merchant, under the merchant's own terms.
- Advertisers do not write or approve our educational content, and we do not accept payment to remove stated limitations, risks or criticism from a product write-up.
Testimonials and imagery
We do not publish patient testimonials, personal success stories, or before-and-after imagery on this Site. Product photographs are supplied by the advertiser and depict the product as sold. Any illustration used to explain anatomy or physiology is a schematic drawing, not a photograph of a patient.
Accuracy and external content
We aim to describe research and product labelling accurately at the time of publication, but medical understanding, product formulations and merchant terms change. Content may become outdated. References cited support the general statement they accompany and do not constitute endorsement of any product by the cited authors, journals or institutions. We are not responsible for content on third-party sites reached through our links.
Reporting a problem
To report an inaccuracy, a broken link or a concern about an advertisement, email [email protected] with the page address. We review every report and correct or remove content where warranted.